Foot Massage
While most people do not know how to give a good massage, you can not say to give a foot massage , very little effort or knowledge on how to give a foot massage as most needed people like to have their feet touched and caressed , especially after an activity when irritated or sore . The only exception is if the person is too sensitive, or you are self-conscious about their feet, because they think they are "ugly" or deformity such as onions.
So , most people can easily give a great feeling of foot massage and the good news is that with a few tips and a willingness to have a go and practice (and I 'm sure you 'll have no problem find a pig loans Guinea ) , which can easily be transferred from a novice to a foot massage expert.
Ok , if you want to learn a little foot massage therapy we'll start with some basics . The foot massage is often linked to the idea of reflexology , a therapy system that uses the application of pressure to the reflex point on the body ( and often the feet) to treat ailments , aches and pains . A good foot massage can certainly incorporate ideas from the theory of reflexology however, can be very different, and requires no specialized knowledge. In fact , it can be much simpler and yet give much more immediate result, as it can quickly make the receiver feel comforted , relieved, and as they leave with a new pair of feet.
A pair of strong hands is a good start. Then take towels and massage oil. If it is a " quickie " massage cream sorbolene foot do a great job , is an exceptional emollient and cheap to buy too much, but absorbs quickly into the skin if you give a massage plus foot paste with oil . Now the receiver have washed your feet , or you can do for them if you feel comfortable doing and ready to pamper beyond the call of duty .
Wash your recipient will feel more at ease and make you feel more comfortable while giving a foot massage feet. If you want to make a habit, you can get a foot massage or foot spa massage bath and soak in the luxury before the start of the session. It is also a treat, as the feet generally receive much less attention than the hands .
Ok , now for some massage techniques on the feet. I think it is good to proceed in this order:
Start by greasing the feet and provide a general throughout rub palms
Then a little manipulation , to stand heel of one hand and with the other , gently hold and turn the front foot to the right and left
Manipulate the toes, turn, up and down , left and right, and continue to massage and caress deep between the toes
Massage in small circles on the soles of the feet with the thumbs and kneading with the fingers, the palm heel or joints
Now this is a bit complicated. Take your foot like a hamburger , toes up , fingers on top , thumbs down under the toes . Manipulate the joints of the toes, lifting each independent board upside down.
Massage the top of the foot with the palm of the hand and / or fingers . The top of the foot bone so be careful not to apply too much direct pressure on a bone.
Complete with all the other rub
If you learn and practice how to give a foot massage with this technique will be a success to have the pleasure of receiving foot massage skills . Remember more you practice, the better you get, and the receiver will be happier!
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